International No Diet Day 2023, Date, Theme & History

International No Diet Day

Every year International No Diet Day is celebrated on 6 May to raise awareness about the dangers of dieting culture. This day encourages individuals to accept their bodies and embrace a healthy lifestyle rather than dangerous dieting practices. International No Diet Day is a day to celebrate the diversity of body shapes and sizes and recognize health and beauty. This day was established in 1992 by Mary Evans Young, the director of the British group Diet Breakers. Here we are going to discuss all the necessary details about International No Diet Day 2023.

International No Diet Day 2023: Theme

The theme of International No Diet Day is not officially decided by any particular organization. It also aims to promote healthy habits and self-love rather than dieting. The theme of International No Diet Day 2023 has not been officially announced yet.

Some Important Facts About International No Diet Day

• International No Diet Day was established in 1992 by Mary Evans Young, the director of the British group “Diet Breakers.
• It’s a day to celebrate all body types and shapes.
• This day is celebrated to raise awareness about the dangers of dieting and promote body acceptance.
• International No Diet Day is celebrated Every year on 6 May.
• Social media is also used extensively to spread awareness about this day and promote body positivity.
• The aim of International No Diet Day is to raise awareness about the dangers of fad diets, which can be harmful to physical and mental health.